This is a 12-15 sessions program running 3 times a week that will kick-off at the following locations:
- Manila
June 25 to July 27, 2012 (ONGOING)
(Monday-Wednesday-Friday from 6 pm to 8 pm) at Fort Bonifacio High Street (grounds), Taguig City - Cebu (FINISHED - Check out their boot camp stories)
May 15 to June 16, 2012
(Tuesday and Thursday from 6 pm to 8 pm. On Saturdays from 6 am to 8 am) at The Terraces, Ayala Center Cebu, Cebu City
TOP TEN REASONS TO JOIN THE FITFIL FITness (F3) BOOT Camp
10. SPACE! OUTDOOR TRAINING ENVIRONMENT! FRESH AIR! TREES! GREENERY!
How much funner can working out get when you get to do it outdoor with a group of fitness oriented people like you! It’s so easy to fall into a routine when you workout in a gym or studio and pretty soon it gets boring because you see the same equipments, the same walls that surround and enclose you, the same gym smell and the same locker rooms day in day out.
The FITFIL Fitness (F3) Boot Camp is going to be a breath of fresh air for all fitness enthusiasts! Imagine, No walls! No Mirrors! No bench press or lat pull machines! Get to workout in a wide open environment with fresh air, trees and natural scenery! Get to run without a treadmill! Tone your muscles without the bulky weight machines! Best of all, get to run and play around in a wide open space like when we were kids! This is the way were meant to exercise!
Check out MORE FITFIL Camp Photos
9. GREAT WAY TO WORKOUT TOGETHER WITH YOUR FRIENDS… OR MEET NEW ONES!
Joining the F3 Boot Camp can greatly contribute to your social life as well! Working out together is definitely a great way to spend some quality time with a group of friends. Grab some friends and head out to sweat and lose weight together. Meet new like-minded fitness enthusiasts like you! Celebrate your hard work by relaxing at a local coffee shop afterwards.
(JT made this video after she interviewed participants last June 9 at FITFIL Fitness Boot Camp Cebu)
8. PERFECT FOR BEGINNERS, INTERMEDIATE AND ADVANCE LEVEL INDIVIDUALS!
Remember your first day as a newbie / beginner in the gym / studio? You hear the Plates banging, muscle men walking around you, guys flexing their arms in front of mirrors, girls being more flexible than you…Beginners always feel intimidated at the thought of joining a group class where there are a lot of people there that are probably pros already.
NOT AT the F3 Boot Camp! At the F3 Boot Camp, students will be grouped together based on their current fitness level. There will be a Beginner / Newbie Group, an Intermediate Group and an Advance Group! That way every participant is assured to get the workout challenge they ready for! No more newbies being mixed with advance level participants (and vice versa)! At the F3 Boot Camp, you get to move, sweat, lose weight and get fit with people your same level! Whether it’s your very first time workout in your entire life, or if you are a workout “addict,” our Coaches will be there is there to help show you the ropes and guide you through your fitness journey. Still feeling shy? Convince a few friends to join with you and turn it into a social event.
7. CONSTANTLY VARYING WORKOUT!
The F3 Boot Camps are constantly changing in order to keep your body guessing, your brain excited and avoid plateau! Each Day and Each Week will bring new exercises and challenges, preventing the boredom that often occurs with the typical gym routine. Get to experience TRX, CrossFIT, VPER, Pilates, Yoga, Turbulence Training, P90x, Kettlebell, Boxing, Med Balls, Exercise Balls, Bands, Body Weight, Metabolic, Exercise Balls and many all grouped into each Training Day! This is something you have never ever experienced in a fitness class before!
6. THE COUNTRY’S TOP FITNESS COACHES AND MOTIVATORS!
The F3 Boot Camp Coaches are composed of some of the country’s top fitness experts that specialize in various disciplines such as Kettlebell, Yoga, Pilates, TRX, CrossFIT, Metabolic Training and many more. Also supporting your weight loss journey are some of the country’s most popular weight loss contestants – Alan, JM, WinWin, Destiny, Eden, Ryan, Leigh, Eric, Raffy and Hazel! They know first hand what it’s like to be out of shape, and they also know what it’s going to take to lose weight, get fitter and Healthier! At the F3 Bootcamp, you can feel confident that you are in safe and experience hands and that you will receive constant feedback on your progress and fitness journey!
5. GET CHALLENGED AND PUSHED PAST YOUR COMFORT LIMITS!
It’s so easy to give in and give up when you’re on your own. Your mind starts getting distracted and usually end up bargaining with yourself that you’ve already done enough, you’ve exerted enough effort, you’ll make up for it next time. Being in an F3 Group setting, your “FIT-mates (Fitness Group Classmates) and your F3 Coach will be there to help you push yourself a little bit more. They will help get your competitive side to kick in and you can push yourself past your limits. With your F3 Coach, FIT-mates and F3 Counselors surrounding you, your thoughts of cheating yourself and giving up easily will be less. It might also help that Coach Jim will be there to make you feel guilty for giving up on yourself too easily.
4. BUDGET FRIENDLY! EXPERIENCE 4 to 5 WEEKS OF THE COUNTRY’S BIGGEST, MOST EXCITING AND MOST SUCCESSFUL FITNESS BOOT CAMP AT ONLY A FRACTION OF ITS REAL COST!
Thanks to NESTLE WELLNESS, the Country’s Biggest, Funnest, and Most Exciting Fitness Boot Camp can be experienced by 150 lucky participants for only P800 - P900!* With the high caliber F3 TEAM of Coaches, Fitness Counselors, Nutritionists and Wellness Experts, together with the proven training program used by Coach Jim Saret to train the Biggest Loser Contestants and Elite National Athletes, a rare and elite training program like this will normally cost you around P5,000/month! To get good results in a gym, you would need to get one-on-one personal training sessions which averages around P10,000 for 10-12 sessions. With the NESTLE Sponsored F3 Boot Camp, you get to train with Coach Jim, High Caliber Coaches, Fitness Counselors, Dieticians and Wellness Experts for only P800!* This is a excellent way to get professional coaching at an affordable price. You also save a lot on expensive gym fees!
3. GUARANTEED RESULTS!
The F3 Camp is designed and created by Coach Jim Saret (Trainer of the Biggest Loser Pinoy Edition and Trainer of the Country’s Elite National and World Class Athletes), supported by NESTLE WELLNESS NUTRITION TEAM, conducted by some of the country’s TOP FITNESS COACHES, together with your FITNESS COUNSELORS from the BIGGEST LOSER PINOY EDITION who are hands on witnesses on how hard it is to be out of shape and healthy. With a TEAM like this behind you, how can you not succeed! We are so sure you will get fitter and healthier. We are guaranteeing everyone to lose 8-10 pounds during the F3 Camp!
COACH JIM SARET + NESTLE WELLNESS NUTRITION TEAM + FORMER CONTESTANTS FROM THE BIGGEST LOSER SHOW + TOP FITNESS COACHES + AYALA CEBU and BGC + TOBY’S + FINIX + NESTLE WATER + ADIDAS = THE BIGGEST AND MOST EXCITING FITNESS BOOT CAMP IN THE COUNTRY!
2. NESTLE WELLNESS! F3 BOOT CAMP IS THE FIRST AND ONLY FITNESS CAMP TO OFFER A FULL WEIGHT LOSS AND FITNESS PROGRAM – PHYSICAL WORKOUTS AND NUTRTION!
Most Fitness Programs focus only on the physical part of a person’s fitness and wellness journey. A lot of people, even trainers, forget that Nutrition is 60% of the battle! The F3 Boot Camp is the first and the biggest fitness camp to have both components available to its participants! Imagine having Registered Dieticians and Nutritionists giving you advice about proper nutrition and regularly monitoring your weight loss /weigh gains each week! This is not just a fitness / weight loss camp – THIS IS A HEALTH AND WELLNESS CAMP!
1. YOUR HEALTH!
After all has been said and done, at the end of the day, the most important reason you should join the F3 Boot Camp is for your HEALTH. All the years of having an unhealthy lifestyle, bad food choices, burning the midnight oil too often and lack of exercise will definitely get back at us someday. All the years we abused our bodies, pushed it passed its limits and never really paid too much attention to it will definitely take its toll. Sooner or later, we will have to pay the ultimate price for all the years of neglect and unhealthy lifestyle. Every now and then, we also need to not only take a look at ourselves but at our loved ones too. Imagine how they feel when they see you unhealthy? They might not say it, but for sure they are affected and worried for you. DON”T WAIT FOR AN ILLNESS OR AN ACCIDENT TO HAPPEN BEFORE YOU WAKE UP AND DO SOMETHING ABOUT IT! YOUR HEALTH IS YOUR LIFE! Your life is also your wife’s, parent’s and children’s life! The F3 BOOT CAMP is perfect opportunity and time for you to transform your body and your life! Start now to get lose weight, get stronger, fitter and healthier! ADD YEARS TO YOUR LIFE! Add energy, strength and stamina in order to spend more active and quality time with your family and friends! Now is the time to change your life! The F3 Boot Camp is the perfect place to work with the country’s best FITNESS and WELLNESS TEAM!
Participants will be able to design their own fitness goal target. Meet like-minded folks passionate in fitness and will provide motivation all throughout.
Sessions include exercise briefing, nutrition counseling provided by Nestlé Wellness, and fitness lecture. We also have games and raffle to add fun to the activity. Definitely, each training day will never be boring.
Be FitFil Certified
Participants who will pass the Fitness Test Challenge shall get a “FitFil Certificate”. This is the first scientifically-based fitness standard here in the Philippines.
Our objective is to get all boot camp participants certified. So Let’s Get FIT, Philippines!
About Coach Jim Saret’s FITFIL Movement
This is an advocacy campaign of Coach Jim Saret, trainer of the Biggest Loser Philippines and of various national sports teams. His goal is to have 1 million Certified FIT Filipinos (FITFIL).
Coach Jim Saret is recognized by media and experts alike as a top fitness coach in the Philippines. His proven world-class fitness formula is used by elite national athletes, varsity players, celebrities, runners, swimmers, and even obese individuals.
Nestlé Wellness
Nestlé Wellness is a major sponsor of this project. They will provide nutritional counseling by certified dietitians and fitness testing throughout the event. Campers will also get Nestle goodies including water bottles, workout singlet, and other giveaways.
TO REGISTER:
1. FILL-UP THE FORM
2. ONSITE REGISTRATION and payment:
As the camp has already begun, please visit the boot camp location on or before 6 pm (MWF) to register and make your payment.
Thank you also to the following for making this advocacy possible.
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