Coach Jim Saret will be at the following locations for the MILO® 3in1 APEX Running Clinic - Road shows:
- Baguio - May 19-20
- Cebu - August 4-5
- Iloilo - August 25-26
- Davao - September 8-9
- Cagayan De Oro - September 22-23
The training program will be for 2 days (6 hours) that includes briefing on:
- Biomechanics of running
- Injury prevention
- Stability training
- Strength training
- Optimum performance training
- Nutrition and hydration
Watch out for announcements from your local community on how to join.
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